First Step
How do you know if you have a problem?
Admitting you have a problem is the first step towards recovery. The questions below are designed to help determine whether you, or a loved one, may need help.
- Do family, friends or colleagues express concern about your well-being due to your excessive drinking, drugs or gambling?
- Have you ever missed work or important functions on account of the above?
- Has drinking, using drugs or gambling ever put a financial strain on you or your family?
- Do you turn to alcohol or drugs to cope with stressful situations in your life?
- Do you use prescription medications beyond the recommended dose?
- Has anyone ever questioned your eating habits or attitude to relationships and sex?
- Is anxiety and/or depression stopping you leading a normal life?
- Have you tried everything in your power to moderate any of the above and consistently failed?
- Are you affected, as a family member, by any of the above?
If you answered ‘YES' to any of these questions, please call NOW in confidence on +44 207 558 8420 or +34 952 784 228.







