November 2018

Family & Children

Why emotional resilience is a secret superpower

Recently I have been trying to help my 6-year-old son get through a difficult time in school. It’s his first year in school (after kindergarten)

David Scourfield November 30, 2018

Addiction

Behavioural Addictions and their impact on our lives

When someone thinks of the word Addiction they typically think of alcohol and drugs. These invariably cause catastrophic damage. Other addictions are less recognisable. Behavioural

David Scourfield November 20, 2018

Addiction

How Yoga can Help in Addiction Recovery

“Yoga is a process of complete personality transformation to realise the stable and lasting state of Inner Peace” Sri Prasad Rangnekar This is a quote

Tanya Boucher November 11, 2018

Why emotional resilience is a secret superpower

Behavioural Addictions and their impact on our lives

How Yoga can Help in Addiction Recovery

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