January 2019

mobile phone use addiction

Why you should take a digital detox in 2019

The number of mobile phone users is expected to reach 4.68 billion in 2019.Given the world population is approximately seven billion people, that means more than half the world is now connected. But the concern around technology has nothing to do with access: it’s about self-control. And as humans, anything that feeds our endorphins will almost certainly become addictive by nature.

Read More »
family spain camino recovery
Camino Recovery

Watching families heal

In 1955 Addiction was acknowledged by WHO (World Health Organization) as a disease. A year later the AMA (American Medical Association) went a step further

Read More »