April 2019

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Process addictions

Top 10 ways to relieve stress

“It is not stress that kills us; it’s our reaction to it,” Hans Selye. Selye is absolutely right. Everyone feels stressed from time to time.

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Substance abuse

Mr. P on Alcoholism

Alcoholism is a disease that officially kills around twenty people a day in the UK. But the official figures don’t tell the full story. They

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Top 7 addictive personality traits

Is there such a thing as an addictive personality? The research is torn. Some say yes, that some people have, hands down, an addictive personality. Others say that there are addictive personality traits which anyone can possess, but that these traits do not define an actual personality type. Either way, there are undoubtedly some common qualities that are considered addictive personality traits or, if you choose to look at it another way: traits of addiction that some people possess.

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