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Blog

Ways to survive a narcissistic parent - Camino Recovery

March 22, 2022

Seven ways to survive a narcissistic parent

Children of narcissistic parents tend to suffer intensely, and for the most part, they also suffer alone. People who grew up with narcissistic parents are likely to blame themselves for their caregivers' actions and behaviours, leading to low self-esteem and mental health challenges in later … Read more about Seven ways to survive a narcissistic parent

Filed Under: Camino Recovery, Mental Health, Trauma

Signs of a mood disorder - Camino Recovery

March 14, 2022

What are the telltale signs of a mood disorder?

Sometimes referred to as affective disorder, mood disorders are a series of psychiatric conditions that can cause severe disruption to a person's daily functioning and overall quality of life. What are mood disorders? There are two types of mood disorders; depression and bipolar … Read more about What are the telltale signs of a mood disorder?

Filed Under: Anxiety, Camino Recovery, Mental Health

Cluster C personality disorders - Camino Recovery

February 4, 2022

What are the Cluster C personality disorders?

Personality disorders all have unique variations, symptoms and implications that signify different things for each individual. Since each personality disorder is broken down into different clusters (e.g. Cluster A, B, and C), a person will likely experience a personality disorder in an entirely … Read more about What are the Cluster C personality disorders?

Filed Under: Mental Health, News

Cluster A personality disorders - Camino Recovery

February 3, 2022

What are the Cluster A personality disorders?

The mental health community describes a personality disorder as a mental disorder that profoundly impacts how people think, feel, and behave. The capacity to healthily manage feelings, interact with others, and regulate one's emotions may prove challenging for personality disorder sufferers due … Read more about What are the Cluster A personality disorders?

Filed Under: Camino Recovery, Mental Health, News

Perfectionism - Camino Recovery

February 1, 2022

Is perfectionism a trauma response?

There is some evidence within the research community to suggest that perfectionism is a response to trauma, particularly from the psychological wounds arising from childhood trauma. Emotional trauma Perfectionism is especially prevalent in those who experienced childhood trauma, particularly … Read more about Is perfectionism a trauma response?

Filed Under: Camino Recovery, Mental Health, Trauma

Difference between PTSD and C-PTSD - Camino Recovery

January 21, 2022

What is the difference between PTSD and C-PTSD?

Post-traumatic stress disorder is the acronym used to describe PTSD - a mental health condition triggered by traumatic events. Such events might occur in isolation (single event trauma) or be chronic (repeated trauma). Complex PTSD stands for complex post-traumatic stress disorder and refers … Read more about What is the difference between PTSD and C-PTSD?

Filed Under: Mental Health, Trauma

What is meant by cognitive disonance - camino recovery

January 13, 2022

What is meant by the term ‘cognitive dissonance’?

Cognitive dissonance occurs when a person holds two conflicting beliefs, attitudes, or values about a specific subject, action, or behaviour, resulting in mental discomfort. Cognitive dissonance As humans, we crave consistency in our existing beliefs, attitudes and perceptions.Thus, any … Read more about What is meant by the term ‘cognitive dissonance’?

Filed Under: Mental Health, News

Spotting the signs of a toxic relationship - Camino Recovery Spain

January 6, 2022

How to spot the signs of a toxic relationship

Toxic relationships have a habit of manifesting in different ways, making it all the more confusing for people to spot the signs of an unhealthy relationship, especially at the outset. Toxic relationship For many people, the signs of a toxic relationship are glaringly obvious. Many toxic … Read more about How to spot the signs of a toxic relationship

Filed Under: Camino Recovery, Mental Health

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