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addiction

You are here: Home / Archives for addiction
What are some effective ways to manage your mental health when living with an alcoholic

July 5, 2021

5 effective ways to manage your mental health when living with an alcoholic

As many people will attest, living with an alcoholic is no easy feat. People who live with alcoholics or those with substance abuse problems get accustomed to specific behaviors. Alcohol use Friends and family members of alcoholics have likely tried everything in the book to get the person … Read more about 5 effective ways to manage your mental health when living with an alcoholic

Filed Under: Addiction, Alcoholism, Camino Recovery

5 ways to communicate with a loved one if you suspect they have a problem with addiction

March 11, 2021

5 ways to communicate with a loved one if you suspect they have a problem with addiction

Having difficult conversations is never easy - this is especially true for the people we love, particularly when we suspect they may have a problem with addiction. Family members, friends and partners may have a hard time communicating with someone with an addiction. Firstly, there's the shock … Read more about 5 ways to communicate with a loved one if you suspect they have a problem with addiction

Filed Under: Addiction, Camino Recovery, Mental Health, Recovery

Stress and addiction

January 18, 2021

The link between Stress and Alcohol

Stress. We all have it. Whether it’s a new job, a lost job, an illness, the death of a loved one, a move across the country, a divorce, or the global Covid-19 pandemic, no one is exempt from stressors in life. Stress can result from a myriad of factors and is defined “as the degree to which you … Read more about The link between Stress and Alcohol

Filed Under: Alcoholism, Anxiety, Depression, Stress

Isolation and addiction

December 29, 2020

The Disease of Isolation: Cycles of Loneliness and Addiction

Feeling lonely is common, especially amidst a global pandemic. No one is immune to feeling isolated from time to time, but what if it becomes a chronic feeling that you can’t shake? Psychology Today defines loneliness as a “function of the affective need for companionship and belonging.” Left … Read more about The Disease of Isolation: Cycles of Loneliness and Addiction

Filed Under: Addiction, Anxiety, Depression, Mental Health

rapid eye movement and testing

May 27, 2020

EMDR Therapy: A Highly Effective Treatment for Trauma and Addiction

The inextricable link between addiction and trauma is well known. Movements such as Alcoholics Anonymous (and other 'anonymous' fellowships) have undoubtedly made significant contributions to the therapeutic processes surrounding addiction. Rarely though, does this work purport to address … Read more about EMDR Therapy: A Highly Effective Treatment for Trauma and Addiction

Filed Under: Addiction, Camino Recovery, Trauma

Gratitude and nature

March 31, 2020

The Importance of Gratitude

"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." - Buddha In eastern philosophy, the key to happiness is … Read more about The Importance of Gratitude

Filed Under: Addiction, Recovery, Recovery stories

woman looking sad from behind

December 14, 2019

How Christmas is often a turning point for those with addiction

While Christmas is a time for joy, celebration and excitement, the festive season also brings with it a heightened sense of loneliness and despair, and many people can feel left out. For those with an addiction, Christmas can be an especially difficult time of year. These low feelings can, … Read more about How Christmas is often a turning point for those with addiction

Filed Under: Addiction, Recovery

DAD - depression, addiction and denial

October 16, 2019

What to do about DAD: Depression, Addiction and Denial

They say that, in life, bad things come in threes. Unfortunately, this is no truer than when dealing with addiction. Addiction is a debilitating condition, and it often causes (and is caused by) other factors like mental health, isolation and denial. We could be living our best lives and … Read more about What to do about DAD: Depression, Addiction and Denial

Filed Under: Addiction, Depression

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