If you've ever experienced traumatic stress, you'll likely be aware of its effects on the body and mind. Traumatic events can disrupt our inner worlds, adversely changing how we perceive ourselves and the people around us. Traumatic memories After a traumatic event, a world that used to … Read more about What is EMDR therapy, and how does it work
Post-traumatic stress disorder is the acronym used to describe PTSD - a mental health condition triggered by traumatic events. Such events might occur in isolation (single event trauma) or be chronic (repeated trauma). Complex PTSD stands for complex post-traumatic stress disorder and refers … Read more about What is the difference between PTSD and C-PTSD?
All grief is traumatizing. Whether the death of a loved one is expected (such as a long-term illness) or whether it was out of the blue - losing someone we love forever is one of the hardest things that many of us will have to endure at some point. Grief Grief is the acute pain we feel that … Read more about Why EMDR therapy is the most effective treatment in grief recovery
EMDR stands for eye movement desensitization reprocessing and is a type of psychotherapy used to treat psychological trauma. The aim of EMDR work seeks to resolve any maladaptive thoughts, beliefs and symptoms associated with traumatic memories and events. Eye movement … Read more about Why EMDR has become a pioneering treatment for psychological trauma