Grief is an unfortunate albeit inevitable experience that most of us will go through during our lives. Grief Whether someone suffers the loss of a parent, spouse, child, sibling or friend, all loss is profound and losing someone you love forever is ultimately one of the most distressing … Read more about Is grief a mental health disorder?
All grief is traumatizing. Whether the death of a loved one is expected (such as a long-term illness) or whether it was out of the blue - losing someone we love forever is one of the hardest things that many of us will have to endure at some point. Grief Grief is the acute pain we feel that … Read more about Why EMDR therapy is the most effective treatment in grief recovery
We've all heard of the term ''toxic positivity'' at some point in our lives - likely through social media features, mainstream news and everything in between. Negative emotions are not allowed. There has been a ''positive vibes only'' movement among many social circles, families and … Read more about How toxic positivity makes grieving so much harder to manage