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You are here: Home / Archives for recovery
Ways to identify if you are suffering from emotional trauma

September 22, 2021

5 Ways to identify if you are suffering from emotional trauma

When someone has experienced trauma in their life, the implications of traumatic stress can be devastating. Trauma symptoms When emotional trauma remains unresolved, it can lead to mental health issues and often produces many psychological and physical symptoms that may involve: Difficulty … Read more about 5 Ways to identify if you are suffering from emotional trauma

Filed Under: Mental Health, Trauma

Types of personality disorders

September 21, 2021

Types of personality disorders: signs and treatments

There are ten types of personality disorders, broadly grouped into three categories: suspicious (Cluster A), emotional and impulsive (Cluster B), and anxious (Cluster C). There are some grey areas in this class of mental health conditions, with some being controversial. There is an overlap in the … Read more about Types of personality disorders: signs and treatments

Filed Under: Mental Health, Recovery

Why family caregivers are likely to develop PTSD

August 9, 2021

Why family caregivers are likely to develop PTSD

Caregiver PTSD (particularly for family caregivers) is a prevalent mental health condition that impacts many people who are caregivers for elderly relatives, terminally ill relatives or other family members. What is PTSD? Post Traumatic Stress Disorder (PTSD) is a mental health condition … Read more about Why family caregivers are likely to develop PTSD

Filed Under: Camino Recovery, Mental Health, Recovery

Mindfulness in recovery process

July 27, 2021

The Importance of Mindfulness in the Recovery Process

“Be where you are; otherwise, you will miss your life.” The Buddha Anyone who has suffered from addiction knows one thing is true: wading through intense thoughts and emotions minute-by-minute is overwhelming and often results in returning to the substance of choice. As a result, addiction is … Read more about The Importance of Mindfulness in the Recovery Process

Filed Under: Addiction, Mental Health, Recovery

Why EMDR therapy is the most effective treatment in grief recovery

July 19, 2021

Why EMDR therapy is the most effective treatment in grief recovery

All grief is traumatizing.  Whether the death of a loved one is expected (such as a long-term illness) or whether it was out of the blue - losing someone we love forever is one of the hardest things that many of us will have to endure at some point. Grief Grief is the acute pain we feel that … Read more about Why EMDR therapy is the most effective treatment in grief recovery

Filed Under: Camino Recovery, Mental Health, Recovery

What are some effective ways to manage your mental health when living with an alcoholic

July 5, 2021

5 effective ways to manage your mental health when living with an alcoholic

As many people will attest, living with an alcoholic is no easy feat. People who live with alcoholics or those with substance abuse problems get accustomed to specific behaviors. Alcohol use Friends and family members of alcoholics have likely tried everything in the book to get the person … Read more about 5 effective ways to manage your mental health when living with an alcoholic

Filed Under: Addiction, Alcoholism, Camino Recovery

What are the six principles of trauma informed care

July 2, 2021

What are the Six Principles of Trauma-Informed Care?

Experiencing trauma, especially during childhood, significantly increases the risk of health problems including but not limited to chronic lung, heart, and liver disease, depression, sexually transmitted diseases, and alcohol and illicit drug abuse. However, trauma does not only increase the … Read more about What are the Six Principles of Trauma-Informed Care?

Filed Under: Camino Recovery, Mental Health, Trauma

Creative Writing at Camino Recovery

June 18, 2021

Creative Writing at Camino Recovery

The very act of putting pen to paper has a therapeutic value. Many suggest that in writing our thoughts down we are acknowledging them and subconsciously making meaning of them. It can help those struggling with distressing or destructive thoughts in forming new and positive … Read more about Creative Writing at Camino Recovery

Filed Under: Camino Recovery, Mental Health

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