Our brains are dazzling and complex. Yet, as fascinating as it might be, the human brain has many limitations, especially when dealing with high-level stress, such as trauma. How trauma affects the brain You might have heard about how trauma affects people exposed to profoundly shocking and … Read more about What is the science behind emotional trauma?
If you've ever experienced traumatic stress, you'll likely be aware of its effects on the body and mind. Traumatic events can disrupt our inner worlds, adversely changing how we perceive ourselves and the people around us. Traumatic memories After a traumatic event, a world that used to … Read more about What is EMDR therapy, and how does it work
Trauma can profoundly impact many aspects of your life, but healing is possible. Fortunately, many trauma treatment interventions can guide you toward long-term recovery. Essentially, no matter how challenging the situation might be, your trauma does not have to define your future. A … Read more about The best treatment interventions for emotional trauma
Children of narcissistic parents tend to suffer intensely, and for the most part, they also suffer alone. People who grew up with narcissistic parents are likely to blame themselves for their caregivers' actions and behaviours, leading to low self-esteem and mental health challenges in later … Read more about Seven ways to survive a narcissistic parent
There is some evidence within the research community to suggest that perfectionism is a response to trauma, particularly from the psychological wounds arising from childhood trauma. Emotional trauma Perfectionism is especially prevalent in those who experienced childhood trauma, particularly … Read more about Is perfectionism a trauma response?
Post-traumatic stress disorder is the acronym used to describe PTSD - a mental health condition triggered by traumatic events. Such events might occur in isolation (single event trauma) or be chronic (repeated trauma). Complex PTSD stands for complex post-traumatic stress disorder and refers … Read more about What is the difference between PTSD and C-PTSD?
There is a profound link between Borderline Personality Disorder (BPD) and childhood trauma. Researchers and psychologists have noted strong correlations between specific personality disorders and adverse childhood experiences, such as childhood abuse and severe emotional neglect. This article … Read more about How childhood trauma can lead to Borderline Personality Disorder
Experiencing trauma can have a long-lasting impact on an individual's mental health and well being. The effects of trauma can be far-reaching. Depending on many factors, those who have experienced trauma are likely to develop posttraumatic stress after a traumatic event. Psychological … Read more about What are the main types of trauma according to the DSM-5?