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Treatment

You are here: Home / Archives for Treatment
Exercise and mental health - Camino Recovery

April 19, 2022

The Mental Health Benefits of Physical Exercise

Exercise is more than just a form of preventative care. It’s a proven psychological treatment that can improve symptoms of people struggling with depression, anxiety disorders, mood disorders, and substance abuse. The connection between the body and the brain can shed light on how exercise can … Read more about The Mental Health Benefits of Physical Exercise

Filed Under: Camino Recovery, International Treatment, Mental Health, News

Emotional trauma treatment - Camino Recovery

April 14, 2022

The best treatment interventions for emotional trauma

Trauma can profoundly impact many aspects of your life, but healing is possible. Fortunately, many trauma treatment interventions can guide you toward long-term recovery. Essentially, no matter how challenging the situation might be, your trauma does not have to define your future. A … Read more about The best treatment interventions for emotional trauma

Filed Under: Camino Recovery, Mental Health, Trauma

Ways to survive a narcissistic parent - Camino Recovery

March 22, 2022

Seven ways to survive a narcissistic parent

Children of narcissistic parents tend to suffer intensely, and for the most part, they also suffer alone. People who grew up with narcissistic parents are likely to blame themselves for their caregivers' actions and behaviours, leading to low self-esteem and mental health challenges in later … Read more about Seven ways to survive a narcissistic parent

Filed Under: Camino Recovery, Mental Health, Trauma

Signs of a mood disorder - Camino Recovery

March 14, 2022

What are the telltale signs of a mood disorder?

Sometimes referred to as affective disorder, mood disorders are a series of psychiatric conditions that can cause severe disruption to a person's daily functioning and overall quality of life. What are mood disorders? There are two types of mood disorders; depression and bipolar … Read more about What are the telltale signs of a mood disorder?

Filed Under: Anxiety, Camino Recovery, Mental Health

Difference between PTSD and C-PTSD - Camino Recovery

January 21, 2022

What is the difference between PTSD and C-PTSD?

Post-traumatic stress disorder is the acronym used to describe PTSD - a mental health condition triggered by traumatic events. Such events might occur in isolation (single event trauma) or be chronic (repeated trauma). Complex PTSD stands for complex post-traumatic stress disorder and refers … Read more about What is the difference between PTSD and C-PTSD?

Filed Under: Mental Health, Trauma

What is meant by cognitive disonance - camino recovery

January 13, 2022

What is meant by the term ‘cognitive dissonance’?

Cognitive dissonance occurs when a person holds two conflicting beliefs, attitudes, or values about a specific subject, action, or behaviour, resulting in mental discomfort. Cognitive dissonance As humans, we crave consistency in our existing beliefs, attitudes and perceptions.Thus, any … Read more about What is meant by the term ‘cognitive dissonance’?

Filed Under: Mental Health, News

Attachment styles and grief

December 29, 2021

Do attachment styles impact the way we grieve

Much research suggests that attachment styles play a significant role in how people grieve the loss of a loved one. Most of us are likely to be profoundly impacted by a loss at some point in our lives. As one psychologist put it, ''life is the number-one cause of death'’. Thus, grief and joy … Read more about Do attachment styles impact the way we grieve

Filed Under: Mental Health

Covert narcissist

December 15, 2021

How to spot the red flags of a covert narcissist

Similar to narcissists, covert narcissists also have a narcissistic personality disorder. However, the symptoms and features synonymous with covert narcissism get exhibited entirely differently from those observed in narcissism. Covert narcissists Unlike the overt self-aggrandizing … Read more about How to spot the red flags of a covert narcissist

Filed Under: Mental Health, Recovery

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