Cognitive dissonance occurs when a person holds two conflicting beliefs, attitudes, or values about a specific subject, action, or behaviour, resulting in mental discomfort. Cognitive
Much research suggests that attachment styles play a significant role in how people grieve the loss of a loved one. Most of us are likely
Similar to narcissists, covert narcissists also have a narcissistic personality disorder. However, the symptoms and features synonymous with covert narcissism get exhibited entirely differently from
Most people will experience a traumatic event at some stage in their life. Trauma gets defined as an event or experience that severely impacts a
There are ten types of personality disorders, broadly grouped into three categories: suspicious (Cluster A), emotional and impulsive (Cluster B), and anxious (Cluster C). There
The concept of projection first got proposed by Sigmund Freud during his work on defence mechanisms, which later got cultivated by Freud’s daughter, Anna Freud.
“Be where you are; otherwise, you will miss your life.” The Buddha Anyone who has suffered from addiction knows one thing is true: wading through
All grief is traumatizing. Whether the death of a loved one is expected (such as a long-term illness) or whether it was out of the
As many people will attest, living with an alcoholic is no easy feat. People who live with alcoholics or those with substance abuse problems get