Addiction
Life After Relapse: How to Start Over…Again
by Renee W. Although I’ve had a handful of relapses, one will be cemented into my memory forever. Around three and a half years of
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What is Emotional Sobriety?
by Renee W. My first stretch of sobriety lasted for three years and (almost) four months. 1,231 days, to be exact, and I only know
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My top 5 ways to stay sober over Christmas
by Renee W. Christmas time brings loads of cheer and celebrations, or at least it’s supposed to, right? For a recovering alcoholic, the holiday season
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A secret weapon in recovery: Helping Others
by Renee W. While deep in my alcohol addiction, I was about as self-absorbed as I could be. All my thoughts and behaviours revolved around
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Addiction
How to help an addict who doesn’t want help
by Renee W. I knew I desperately needed help, but deep down, I wasn’t ready to give up my addiction. I didn’t know how I
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Camino Recovery
Signs and Symptoms of Complicated Grief Disorder
by Ciara O In the world of Psychiatry, Complicated Grief Disorder (also known as CGD) is a condition in which those who have been bereaved,
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Addiction
Labels, Identity, and Recovery
by Renee W. Labels can be incredibly damaging. They come with all kinds of biases and connotations, whether positive or negative. However, how we label
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Mental Health
Social Media and Recovery: How it Helps, How it Hurts
by Renee W. I remember, early in recovery, logging onto Facebook and scrolling through my feeds. A friend posted a picture of herself looking happy
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Recovery
How to Put Your Sobriety First During a Pandemic
By Renee W. One of the key things we learn in recovery is acceptance. We learn to accept what we cannot change, to change what
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