HEALING THE FAMILY
This is a four or five day (depending on numbers) workshop to help families that are struggling with dysfunctional or compulsive behaviours. It helps families overcome the pain and disillusionment of past harmful experiences and shows that families can heal, however severe the damage. The process is demanding and emotional as it presents opportunities for growth, learning and healing.
COUPLES (DEVELOPING INTIMACY IN RELATIONSHIPS)
This two to four day experiential process offers partners space to come together:
This workshop gives you the tools to overcome harmful experiences and negative messages from the past, which get in the way of your present relationship. Go beyond active listening to discover the most effective techniques of successful relationships.
QUALITY OF LIFE
Quality of life workshop is a four and half day programme that helps to dismantle attitudes and behaviours that can get in the way of healthy living. The workshop addresses unresolved issues that can be emotionally destructive. Negative patterns of thought, behaviour and communication/self expression may have developed over years, impairing your ability to experience joy and be present in the moment.
CORPORATE ANALYSIS & TROUBLESHOOTING
Team dynamics, roles, communication skills, strategising and human behaviour are key issues that must be addressed and acknowledged for any group to be successful. Learning to utilise the best qualities of each individual in order to maximise efficiency in terms of time, management and productivity.
Psychological trauma and its repercussions are still being researched and understood. With decades of experience in this specific field the clinical team here at Camino can guide you through the process from identifying trauma triggers to understanding your responses and helping you to develop new coping skills. The aim is emotional resilience rather than emotional overwhelm.
Codependency is a pattern of self-defeating behaviours that can sometimes be difficult to identify. Patterns of self-denial, an inability to be assertive, difficulty verbalising emotions and self sabotage are just a few of the common traits. Sufferers can remain locked in these patterns for years, blocking them from intimacy and resulting in excessive anxiety and control. Here at Camino we provide a safe place in which to address these issues and heal.
ANXIETY & STRESS RELIEF
Anxiety can affect every facet of a person’s functioning; nutrition, sleep, productivity, play, relationships and even the ability to enjoy life. Stress contributes greatly to relapse behaviours. Often people seek to “medicate” the symptoms of their anxiety without taking the time and effort to explore their issues and allow healing.
Depression and depressive symptoms can be all consuming, sapping people of their strength and often leading to isolation. By exploring and identifying the sources of depression and treating underlying causes we take a detailed and thorough approach to treatment, offering our clients the best possible first step on their journey.
SELF AFFIRMING - A JOURNEY THROUGH SHAME
Shame can be a difficult emotion to identify and analyse, for many it has been a part of their lives for so long that it has become a part of them. It remains hidden in secrecy and denial, very often masked by perfectionism to numb the pain. Learning how to recognise shame and allowing yourself to work through painful thoughts and emotions (damaged integrity) is essential to self acceptance and positive wellbeing.
Our intensive workshops involve educational lectures, meditation and experiential therapy all designed to aid in the transition through grief. This emotionally intense work is totally individual. By providing a place to nurture direct communication and safety we offer our participants the opportunity to connect to their emotions and work through their pain.