Blogs

Why a Non-Smoking Addiction Recovery Centre Can Be Advantageous
At Camino Recovery we have chosen to provide a non-smoking recovery experience for a number of reasons. While we appreciate that this approach might not suit everyone, we have seen firsthand how a smoke-free, holistic environment can produce a positive effect on treatment outcomes and result in lasting change.

What Treatments are Best for Overcoming Prescription Drug Addiction?
When we think about drug addiction, the first place our minds often go to is illegal substances such as heroin, cocaine or ecstasy. However, another

Five Behaviours That Can Stem from Trauma
Most of us will encounter an event or experience that scares or frightens us at some stage in our lives. These events we experience may be so extreme and terrifying that it makes it almost impossible to engage in positive thinking or see beyond our past without feeling hopeless, scared or anxious.

Can Horses Really Help With Healing? Exploring Equine-Assisted Therapy
Picture a breathtaking, serene landscape. Imagine green fields on rolling hills, with pristine mountain peaks in the distance. Now picture the gentle presence of majestic

What is Trauma and How to Spot the Signs in Yourself or a Loved One
Suppose you or someone close to you has encountered an extraordinarily upsetting or distressing event or experience that made you feel terrified, helpless, fearful, and

What are Process Addictions and Do You Have One?
Addictions. Where did your mind go when you read that word? Drugs? Alcohol? Food? Something else? Sure, many people struggle with drug and alcohol addiction,

The Healing Effects of Mindfulness on Mental Health
Over the past few years, ‘mindfulness’ has become the latest buzzword in mental health, and for good reasons. Let’s take a deeper look into the healing effects of mindfulness on mental health, but first, let’s define mindfulness.

Four Years of Sobriety = Four(ish) Lessons Learned
At Camino Recovery, we firmly believe that healing is a collaborative process. Our team of experienced clinicians work together to provide comprehensive care that addresses the root causes of your addiction.

It’s More Complicated Than “Fight or Flight”: The Five Trauma Responses
If you’ve experienced trauma, then you know the feelings that can linger long after the traumatic event is over, including: While everyone’s response to trauma
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