Blogs
Spring Awakens at Camino Recovery
Spring has arrived in southern Spain, and with it comes a remarkable season of renewal and rejuvenation. After an unprecedented period of rainfall, our beautiful
How Sober Living Environments Support Long-Term Recovery
Getting sober is the first step, but real recovery is about so much more. It’s about rebuilding a life that feels meaningful—one where you don’t
The Importance of Family Therapy in Addiction Treatment
Addiction is not just a burden that only affects the addict. The entire family—parents, partners, children, siblings—they are all incredibly impacted by the strain of addiction.
This is why, for recovery to be successful, it’s crucial to address all existing family issues. While some in treatment might have strong, healthy family relationships that can be a source of strength and support, others may experience more complex and toxic family dynamics.
Reclaiming Your Life After Complex Trauma Recovery
Complex trauma is a deeply intricate mental health disorder that can have a profound impact on your life. However, recovery is possible, and with the proper guidance and support, you can learn to survive and thrive, no matter what you may have been through.
How Mindfulness Supports Recovery and Mental Wellbeing
“Staying present” or “being present” is a term that is used a lot in recovery circles these days. But do you know what it means
Sober Socialising Without Drugs or Alcohol
One thing about being human is we need other humans. No matter how you look at it, we all crave connections and a sense of belonging that comes from being with others. However, if you’re newly sober or in recovery from drugs or alcohol, the thought of building a social life without substances might feel overwhelming, especially if your previous social life revolved around alcohol.
Understanding the Link Between Trauma and Substance Use
At Camino Recovery, we specialise in diagnosing and treating co-occurring disorders, including substance addiction and trauma; using a “whole” person approach to recovery, you can expect the following therapies and approaches to be included as part of your treatment plan.
5 Ways Trauma Shows Up in the Body
When someone experiences something traumatic, such as an accident, the sudden loss of a loved one, or more chronic forms of adversity like childhood trauma or early attachment ruptures, the body processes the event alongside the brain.
Transforming Holiday Stress Into Healing Opportunities
The holidays don’t have to be perfect to matter. Sometimes, the most meaningful moments come from slowing down, reflecting, and reconnecting with what truly matters to you.
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