Blogs
How Does Unresolved Childhood Trauma Manifest in Adulthood?
“The past is the past.” “Stop living in the past.” “Let go of the past.” Sound familiar? Of course, there’s some truth in these common
The Role of Emotional Suppression in Trauma
It’s a common scenario: something bad happens. Whenever you think about it, you feel like you are losing control of your emotions. You cry. You
Trauma and Addiction: What is the Link?
The word trauma may bring up all sorts of associations with specific experiences that are distressing or life-threatening. The word addiction may bring up images
Breaking Free: Trauma-Informed Addiction Treatment in Spain
The link between trauma and substance abuse is complex. To better understand it, we must thoroughly understand both factors – trauma and addiction – and
What It Feels Like to Live With PTSD
Although post-traumatic stress disorder (often called PTSD) can affect anyone exposed to trauma, the condition is often associated with combat violence or those working in
The Role of Group Therapy in Addiction Recovery
No two recovery journeys are the same. Whether seeking treatment for a substance addiction or a behavioural addiction, every client who comes through the doors
The Connection Between Trauma and Dysregulation
Traumatic experiences can have a lasting impact on our physical and mental health, which, among many other challenges, can affect our ability to regulate our
How It Feels to Live With Narcissistic Personality Disorder
Personality disorders, particularly narcissistic personality disorder (NPD), tend to get a bad rap. All this is hardly surprising given the amount of conflicting information around
Four Understated Symptoms of a Personality Disorder
Most personality disorders tend to get a bad rap from those who don’t entirely understand what they are, what causes them and how profoundly these
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