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Which Attachment Styles Are More Prone to Addiction
Addiction

Which Attachment Styles Are More Prone to Addiction

Recognising your attachment style enables you to cultivate healthy relationships and address any underlying issues that may arise from your early attachment experiences, such as substance abuse and other addictive tendencies.

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Beautiful mindful senior woman meditating by the water
Camino Recovery

Five Ways to Strengthen Your Nervous System

Understanding how to strengthen your nervous system is crucial for optimum health and well-being, but how do we do this in a world full of pressures, stress, and unforeseen tragedy or crisis?

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Close-up of beautiful little girl brown eye. Macro photograph.
Camino Recovery

The Five Powerful Benefits of EMDR Therapy

Developed by Francine Shapiro in 1987, EMDR is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories and experiences. The goal of EMDR is to relieve an individual’s emotional distress, helping them to reconstruct negative beliefs and introjects, as well as reduce physiological symptoms.

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Young attractive couple having breakfast together in bed
Camino Recovery

Seven Top Tips for Dating Someone in Recovery

If you’re dating or considering dating someone in recovery, it’s important to remember that recovery is a life-long process requiring diligence, hard work, and humility. While the journey can be difficult, living a healthy, sober life is highly rewarding.

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