Blogs

Male hand breaking cigarettes close up quitting bad habit
Addiction

Why a Non-Smoking Addiction Recovery Centre Can Be Advantageous

At Camino Recovery we have chosen to provide a non-smoking recovery experience for a number of reasons. While we appreciate that this approach might not suit everyone, we have seen firsthand how a smoke-free, holistic environment can produce a positive effect on treatment outcomes and result in lasting change.

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Depressed woman. Hiding from stalkers. Fame. PTSD
Trauma

Five Behaviours That Can Stem from Trauma

Most of us will encounter an event or experience that scares or frightens us at some stage in our lives. These events we experience may be so extreme and terrifying that it makes it almost impossible to engage in positive thinking or see beyond our past without feeling hopeless, scared or anxious.

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adult black man doing meditation by the beach
Mental Health

The Healing Effects of Mindfulness on Mental Health

Over the past few years, ‘mindfulness’ has become the latest buzzword in mental health, and for good reasons. Let’s take a deeper look into the healing effects of mindfulness on mental health, but first, let’s define mindfulness.

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