Blogs
When Grief Becomes Complicated and Healing Is Possible
When grief becomes persistent, intense, and begins to interfere with everyday functioning, it may be a sign of complicated grief, also known as prolonged grief disorder, which may indicate the individual could benefit from some form of bereavement support to help them process the loss.
What You’re Avoiding is Running the Show
Avoidance can look like control and independence. It can also look like strength. But if we’re honest, avoidance shrinks our lives around structuring our days around what we don’t want to feel.
High-Functioning Alcohol Use and Hidden Dependence
At Camino Recovery, we often treat clients who never imagined they would need help with alcohol. Some are high-performing professionals, parents, entrepreneurs, and even caregivers – people who have built full, meaningful lives and carry significant responsibilities. However, underneath the mask of stability, alcohol gradually becomes a silent coping mechanism that becomes harder and harder to manage over time.
Cognitive Dissonance in Addiction and Recovery
You’re driving home, promising yourself this is the last time. You wake up the next morning and think, I can’t keep doing this. Then a
Why Some Relationships Improve in Recovery
When someone starts recovery, everyone around them is affected. The change simply cannot stay hidden. It alters conversations, habits, and expectations. Sometimes it strengthens connection, but sometimes it exposes how much of that connection relied on old coping patterns.
Modern Addictions: What We’re Struggling With Now
Addiction will sneak in and wear the disguise of normal life. What we call addiction is shaped by culture, and every society has its own
EMDR and Addiction Recovery: Reducing Relapse Risk
EMDR is a pioneering trauma therapy designed to help individuals reprocess traumatic memories in a safe, structured way with the guidance of an experienced therapist, helping to reduce the traumatic charge of past memories and experiences.
Why Body-Based Approaches Support Trauma Recovery
This article explores why traditional talk therapy, which involves a lot of reflection, emotional unpacking and talking, may not be enough in trauma healing, built on the concept that ‘overthinking is underfeeling’.
How EMDR Helps Rewire the Brain After Trauma
EMDR, which stands for eye movement desensitisation and reprocessing, is a structured, eight-phase treatment that uses eye movements, tapping, and auditory stimulation (bilateral stimulation) to help the brain process traumatic memories.
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