Blogs
What is Trauma and How to Spot the Signs in Yourself or a Loved One
Suppose you or someone close to you has encountered an extraordinarily upsetting or distressing event or experience that made you feel terrified, helpless, fearful, and
What are Process Addictions and Do You Have One?
Addictions. Where did your mind go when you read that word? Drugs? Alcohol? Food? Something else? Sure, many people struggle with drug and alcohol addiction,
The Healing Effects of Mindfulness on Mental Health
Over the past few years, ‘mindfulness’ has become the latest buzzword in mental health, and for good reasons. Let’s take a deeper look into the healing effects of mindfulness on mental health, but first, let’s define mindfulness.
Four Years of Sobriety = Four(ish) Lessons Learned
At Camino Recovery, we firmly believe that healing is a collaborative process. Our team of experienced clinicians work together to provide comprehensive care that addresses the root causes of your addiction.
It’s More Complicated Than “Fight or Flight”: The Five Trauma Responses
If you’ve experienced trauma, then you know the feelings that can linger long after the traumatic event is over, including: While everyone’s response to trauma
How Does Unresolved Childhood Trauma Manifest in Adulthood?
“The past is the past.” “Stop living in the past.” “Let go of the past.” Sound familiar? Of course, there’s some truth in these common
The Role of Emotional Suppression in Trauma
It’s a common scenario: something bad happens. Whenever you think about it, you feel like you are losing control of your emotions. You cry. You
Trauma and Addiction: What is the Link?
The word trauma may bring up all sorts of associations with specific experiences that are distressing or life-threatening. The word addiction may bring up images
Breaking Free: Trauma-Informed Addiction Treatment in Spain
The link between trauma and substance abuse is complex. To better understand it, we must thoroughly understand both factors – trauma and addiction – and
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