Blogs

A young man sitting on the ground with his hand on his head
Trauma

Understanding the Impact of Trauma

Trauma is described as a distressing event or experience that can have a lasting impact on your mental, emotional, physical and spiritual well-being. 

It often overwhelms your ability to cope in certain situations and can lead to various psychological and emotional symptoms and challenges.

View Post
Woman in depression
Depression

What is Rock Bottom?

Rock bottom is a metaphoric expression that stamps the lowest point in someone’s life, particularly when grappling with addiction. It represents a profound crisis where the pain caused by addiction becomes unbearable, and the person suffering reaches a breaking point.

View Post

Previous CLIENTS have said