Understanding the complex link between anxiety and addiction is an essential first step and can help individuals seek effective treatment that lasts. Those experiencing both disorders at the same time must explore comprehensive treatment and care that addresses these conditions together, as well as considering their needs, preferences, and goals for recovery.
Social anxiety gets precipitated by an excessive fear of social situations, which frequently gets characterized as a person having exaggerated perceptions of the potential for
People with OCD very often get plagued by constant obsessive thoughts that can lead to compulsions such as obsessively worrying about their health, hygiene (which
Within the psychology community – several attachment style theorists have, over the years, conducted a range of studies and hypotheses around attachment development and attachment
Stress. We all have it. Whether it’s a new job, a lost job, an illness, the death of a loved one, a move across the
Feeling lonely is common, especially amidst a global pandemic. No one is immune to feeling isolated from time to time, but what if it becomes
When the term “burnout” is heard, most people say it is caused by working long hours or taking on too many responsibilities. Certainly, extended hours
In 2018, 595,000 people in the U.K. alone suffered from workplace stress. Executive stress and burnout are ever-rising issues in today’s workplace but recognising the
There are two types of work in the world: busywork and real work. Busywork is all the in-between things that come with your job, like
