The average person will spend 90,000 hours at work throughout their lifetime, and much of that time is positive. It’s where we make new friends or find new love, it’s where we find fulfilment and purpose, and it’s what lets us afford a Sunday morning coffee or a Tuesday night pizza. Work is good … Read more about 6 ways to handle stress, burnout and anxiety in the workplace
Two of the most common mental health problems are depression and anxiety. In fact, each year one in four people in the UK experience depression, anxiety, or both. This means that you probably know someone who struggles with depression and/or anxiety, or perhaps that person is you. Sometimes the … Read more about The Difference Between Depression and Anxiety
As one of the sunniest (and happiest) nations in Europe, Spain has a mental healthcare system well above most other countries in the region. Camino Recovery is one of the few local facilities offering international standards of care for things like anxiety and depression treatment. But is … Read more about Treatment for Anxiety in Spain
