Depression is a common mental health disorder, with studies showing that more than 264 million people suffer from depression globally. Hidden depression The above statistics
You may have heard of the term “re-experiencing, “a sequence of trauma-related symptoms that some people experience after a stressful or traumatic event. A person
We hear a lot about how getting too much of the sun’s rays can be harmful to your skin. But it’s not all negative… Achieving
Globally, depression affects more than 264 million people of all ages, making it one of the world’s leading illnesses. The causes and effects of depression can
Stress. We all have it. Whether it’s a new job, a lost job, an illness, the death of a loved one, a move across the
Feeling lonely is common, especially amidst a global pandemic. No one is immune to feeling isolated from time to time, but what if it becomes
Due to the worldwide COVID-19 pandemic, most of the globe has been swept into their homes. While we are sitting in our homes, we watch
When 2020 is recorded in the history books, one impactful event will trump all others: the COVID 19, also known as the Coronavirus. To say
Burnout and depression are like the chicken and the egg – it’s difficult to tell which one came first. Are you feeling depressed because you’re