“Be where you are; otherwise, you will miss your life.” The Buddha Anyone who has suffered from addiction knows one thing is true: wading through
All grief is traumatizing. Whether the death of a loved one is expected (such as a long-term illness) or whether it was out of the
People with OCD very often get plagued by constant obsessive thoughts that can lead to compulsions such as obsessively worrying about their health, hygiene (which
Globally, depression affects more than 264 million people of all ages, making it one of the world’s leading illnesses. The causes and effects of depression can
The ego has been a topic of fascination within the psychology community for centuries. All this is especially true when attempting to understand the origins
When we think of introverts, we may think of quiet, awkward people who don’t like people. This scenario is rarely the case. Introverts are highly
Having difficult conversations is never easy – this is especially true for the people we love, particularly when we suspect they may have a problem
People come to treatment in many different states and stages of readiness to change. Some arrive with the pen and notebook with and a binder
by Renee W. Christmas time brings loads of cheer and celebrations, or at least it’s supposed to, right? For a recovering alcoholic, the holiday season
