Recovery

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Addiction

Sober Socializing: Eleven Tips to Building a Social Network Without Drugs and Alcohol

One thing about being human is we need other humans. No matter how you look at it, we all crave connections and a sense of belonging that comes from being with others. However, if you’re newly sober or in recovery from drugs or alcohol, the thought of building a social life without substances might feel overwhelming, especially if your previous social life revolved around alcohol.

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Don Lavender January 13, 2025
Group of multi generation friends and family having fun together during lunch
Alcoholism

Sobriety and Celebration: Thriving During the Holidays in Spain

Going away on a holiday can be difficult to handle in the early days of recovery. Travelling and being away from familiar surroundings and your support system might put you in stressful situations where you have a hard time resisting or saying no. Maybe you’re worried about going to a party with others drinking or anxious about what people think if you don’t join in the drinking.
These are valid concerns, but with some preparation and a solid plan, you can thrive during the Spanish holiday season while having fun AND maintaining your hard-earned sobriety.

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Don Lavender December 10, 2024
Camino Recovery
Camino Recovery

Camino Recovery Celebrates National Recovery Month

National Recovery Month, a highly anticipated annual event, is stronger than ever after thirty-five years. The event celebrates those in recovery, highlights the importance of recovery practices, raises awareness, and advocates for greater access to cutting-edge therapies and treatments.

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Don Lavender September 10, 2024
Young attractive couple having breakfast together in bed
Camino Recovery

Seven Top Tips for Dating Someone in Recovery

If you’re dating or considering dating someone in recovery, it’s important to remember that recovery is a life-long process requiring diligence, hard work, and humility. While the journey can be difficult, living a healthy, sober life is highly rewarding.

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Don Lavender March 8, 2024
Woman holding a glass with alcohol
Addiction

Powerlessness in Addiction

An individual who feels powerless may believe they are unable to stop or change their addictive behaviours or patterns even though they have made many genuine attempts to do so.

This sense of inadequacy can fuel the cycle of addiction by undermining an individual’s sense of self, confidence and motivation for change and recovery.

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Don Lavender February 29, 2024
Multiracial group of friends taking selfie picture with smart mobile phone outside - Millenial people enjoying summer day at the park - Life style concept with guys and girls hanging outdoors
Camino Recovery

What are Happy Hormones and How Do They Help with Recovery?

Have you ever experienced a runner’s high? Or maybe you’ve sensed a rush after seeing something beautiful and exciting? Perhaps you’ve felt a deep warmth while snuggling up with your pet. These are all examples of “happy hormones” doing their job of performing little chemical dances inside your body and making you feel good about life.

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Ameet Braich February 26, 2024

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