Art therapy can be used to help individuals sustain emotional wellness and can even help manage the symptoms of physically debilitating illnesses, especially when practised as part of an integrative treatment program.
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Over the past few years, ‘mindfulness’ has become the latest buzzword in mental health, and for good reasons. Let’s take a deeper look into the healing effects of mindfulness on mental health, but first, let’s define mindfulness.
At Camino Recovery, we firmly believe that healing is a collaborative process. Our team of experienced clinicians work together to provide comprehensive care that addresses the root causes of your addiction.
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Depression is a common mental health disorder, with studies showing that more than 264 million people suffer from depression globally. Hidden depression The above statistics
Addiction and co-dependency share a strong connection: shame. Shame is much stronger than guilt. Unlike guilt, which is rooted around specific actions, shame makes a