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Addiction

You are here: Home / Archives for Addiction
Mindfulness in recovery process

July 27, 2021

The Importance of Mindfulness in the Recovery Process

“Be where you are; otherwise, you will miss your life.” The Buddha Anyone who has suffered from addiction knows one thing is true: wading through intense thoughts and emotions minute-by-minute is overwhelming and often results in returning to the substance of choice. As a result, addiction is … Read more about The Importance of Mindfulness in the Recovery Process

Filed Under: Addiction, Mental Health, Recovery

What are some effective ways to manage your mental health when living with an alcoholic

July 5, 2021

5 effective ways to manage your mental health when living with an alcoholic

As many people will attest, living with an alcoholic is no easy feat. People who live with alcoholics or those with substance abuse problems get accustomed to specific behaviors. Alcohol use Friends and family members of alcoholics have likely tried everything in the book to get the person … Read more about 5 effective ways to manage your mental health when living with an alcoholic

Filed Under: Addiction, Alcoholism, Camino Recovery

What is ego depletion and how does it make people more prone to addiction

April 7, 2021

What is ego depletion and how does it make people more prone to addiction

The ego has been a topic of fascination within the psychology community for centuries. All this is especially true when attempting to understand the origins of addiction and other forms of substance abuse. All this dates back to when Sigmund Freud developed his phenomenal personality theories … Read more about What is ego depletion and how does it make people more prone to addiction

Filed Under: Addiction, Mental Health, Recovery

Life After Relapse How to Start Over Again

March 14, 2021

Life After Relapse: How to Start Over…Again

by Renee W. Although I’ve had a handful of relapses, one will be cemented into my memory forever. Around three and a half years of sobriety, the restlessness began. I couldn’t sit, I couldn’t just be, I couldn’t concentrate. Then, the thoughts. The ones I never shared with anyone until way … Read more about Life After Relapse: How to Start Over…Again

Filed Under: Addiction, Alcoholism, Mental Health, Recovery stories

5 ways to communicate with a loved one if you suspect they have a problem with addiction

March 11, 2021

5 ways to communicate with a loved one if you suspect they have a problem with addiction

Having difficult conversations is never easy - this is especially true for the people we love, particularly when we suspect they may have a problem with addiction. Family members, friends and partners may have a hard time communicating with someone with an addiction. Firstly, there's the shock … Read more about 5 ways to communicate with a loved one if you suspect they have a problem with addiction

Filed Under: Addiction, Camino Recovery, Mental Health, Recovery

Forgive and Remember Letting Go of Resentments in to Protect Your Sobriety

February 9, 2021

Forgive and Remember: Letting Go of Resentments in to Protect Your Sobriety

“Unforgiveness is like drinking poison yourself and waiting for the other person to die.” You may have heard variations of this quote from Marianne Williamson in recovery circles, and for a good reason. Poison is the best way to describe unforgiveness, which leads to … Read more about Forgive and Remember: Letting Go of Resentments in to Protect Your Sobriety

Filed Under: Addiction, Alcoholism, Mental Health

Emotional sobriety

January 23, 2021

What is Emotional Sobriety?

by Renee W. My first stretch of sobriety lasted for three years and (almost) four months. 1,231 days, to be exact, and I only know that because I Googled the dates. During those three-plus years, I stopped drinking, threw myself into AA meetings, worked with a sponsor, lost weight, got fit, … Read more about What is Emotional Sobriety?

Filed Under: Addiction, Alcoholism, Mental Health, Recovery stories

Isolation and addiction

December 29, 2020

The Disease of Isolation: Cycles of Loneliness and Addiction

Feeling lonely is common, especially amidst a global pandemic. No one is immune to feeling isolated from time to time, but what if it becomes a chronic feeling that you can’t shake? Psychology Today defines loneliness as a “function of the affective need for companionship and belonging.” Left … Read more about The Disease of Isolation: Cycles of Loneliness and Addiction

Filed Under: Addiction, Anxiety, Depression, Mental Health

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