
My top 5 ways to stay sober over Christmas
by Renee W. Christmas time brings loads of cheer and celebrations, or at least it’s supposed to, right? For a recovering alcoholic, the holiday season

by Renee W. Christmas time brings loads of cheer and celebrations, or at least it’s supposed to, right? For a recovering alcoholic, the holiday season

by Renee W. While deep in my alcohol addiction, I was about as self-absorbed as I could be. All my thoughts and behaviours revolved around

Inconsistent orders. Unreliable actions. Constant chaos. If you grew up in an alcoholic environment, you probably lived in continual fear, wondering what was happening around

by Renee W. Early in recovery, it may be hard to think of yourself as completely sober and actually enjoying life. You may go to

I have to confess to being a lifelong James Bond Fan. From the moment that the white amphibious Lotus emerged from the Sea in “the

The 12 Steps is a practical program designed to help those suffering from addiction in achieving sobriety and was written by a founding father of

Alcohol Detox Whether it is alcohol or other addictive substances, there are many important things to know about the physical and emotional symptoms from withdrawal

Emotional Trauma is often overlooked It’s a lot easier to treat physical trauma than emotional and psychological trauma. Physical trauma is treated by medical doctors
Although Bahrain is said to be in the High Income Group of countries, spending about 4.54% of its GDP on health, the World Health Organisation estimates that