In their efforts to maintain stability or manage stress, many family members adopt dysfunctional and co-dependent coping mechanisms and behavioural patterns, which can exacerbate the situation.
Although an effective treatment for trauma disorders, EMDR can also help treat the symptoms of other mental health conditions, such as depression, anxiety, personality disorders, dissociative conditions, and more.
Developed by Francine Shapiro in 1987, EMDR is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories and experiences. The goal of EMDR is to relieve an individual’s emotional distress, helping them to reconstruct negative beliefs and introjects, as well as reduce physiological symptoms.
If you’re dating or considering dating someone in recovery, it’s important to remember that recovery is a life-long process requiring diligence, hard work, and humility. While the journey can be difficult, living a healthy, sober life is highly rewarding.
Have you ever experienced a runner’s high? Or maybe you’ve sensed a rush after seeing something beautiful and exciting? Perhaps you’ve felt a deep warmth while snuggling up with your pet. These are all examples of “happy hormones” doing their job of performing little chemical dances inside your body and making you feel good about life.
Being trauma-informed means that your therapist approaches treatment with a deep understanding and sensitivity of the impact that your traumatic experiences may have on your mental, emotional, physical and spiritual well-being.
In this article, we’ll explore Camino Recovery – a leading residential retreat on the southern coast of Spain – to help you narrow your search for the perfect destination for deep healing and lasting recovery this winter.
At Camino Recovery we have chosen to provide a non-smoking recovery experience for a number of reasons. While we appreciate that this approach might not suit everyone, we have seen firsthand how a smoke-free, holistic environment can produce a positive effect on treatment outcomes and result in lasting change.
Personality disorders, particularly narcissistic personality disorder (NPD), tend to get a bad rap. All this is hardly surprising given the amount of conflicting information around
