Toxic relationships have a habit of manifesting in different ways, making it all the more confusing for people to spot the signs of an unhealthy
There is a profound link between Borderline Personality Disorder (BPD) and childhood trauma. Researchers and psychologists have noted strong correlations between specific personality disorders and
Experiencing trauma can have a long-lasting impact on an individual’s mental health and well being. The effects of trauma can be far-reaching. Depending on many
Many of us are aware of the mental health benefits of interacting with animals. Statistics show the physical health benefits of having an animal such
The Four Absolutes can be traced back to the turn of the 20th Century in a book by Robert Elliot Speer entitled ‘ The principles of
Grief is an unfortunate albeit inevitable experience that most of us will go through during our lives. Grief Whether someone suffers the loss of a
Caregiver PTSD (particularly for family caregivers) is a prevalent mental health condition that impacts many people who are caregivers for elderly relatives, terminally ill relatives
All grief is traumatizing. Whether the death of a loved one is expected (such as a long-term illness) or whether it was out of the
As many people will attest, living with an alcoholic is no easy feat. People who live with alcoholics or those with substance abuse problems get