Many of us are aware of the mental health benefits of interacting with animals. Statistics show the physical health benefits of having an animal such
The Four Absolutes can be traced back to the turn of the 20th Century in a book by Robert Elliot Speer entitled ‘ The principles of
Grief is an unfortunate albeit inevitable experience that most of us will go through during our lives. Grief Whether someone suffers the loss of a
Caregiver PTSD (particularly for family caregivers) is a prevalent mental health condition that impacts many people who are caregivers for elderly relatives, terminally ill relatives
All grief is traumatizing. Whether the death of a loved one is expected (such as a long-term illness) or whether it was out of the
As many people will attest, living with an alcoholic is no easy feat. People who live with alcoholics or those with substance abuse problems get
Experiencing trauma, especially during childhood, significantly increases the risk of health problems including but not limited to chronic lung, heart, and liver disease, depression, sexually transmitted
The term ”boundaries” often strike feelings of ambivalence because, for many people, the act of boundary setting very often gets viewed as controlling. Silvy Khoucasian
In the field of mental health, there are plenty of terms used to describe a reaction or sensation to something, mainly when a traumatic or
