The cold hard truth is that alcohol addiction and substance abuse is a family disease. This might shock some readers but the evidence is in the research. Unfortunately, because of the nature of the disease, most addicts are unable to see that their behaviour has negative effects on loved ones. Whether you are considering recovery from alcoholism or… Read more about Addiction is a family disease and affects the development of children
Emotional Trauma is often overlooked It’s a lot easier to treat physical trauma than emotional and psychological trauma. Physical trauma is treated by medical doctors and hospitals but trauma on the emotional and psychological level is much more obscure and difficult to identify. Historically, we just “get on with it” and our mental self-protection devices… Read more about How trauma manifests on a cellular level
Mountains offer nothing but clarity of thought and fresh air on your face, and no mountain offers this better than La Maroma, the Axarquia’s highest mountain. At its summit – a whole 2,069 meters above sea level – the hiker is rewarded with glorious vistas looking over southern Spain and the smell of pure air, the… Read more about A dose of clarity on La Maroma – the Axarquia’s highest mountain
