Blogs
The Importance of Family Therapy in Addiction Treatment
Addiction is not just a burden that only affects the addict. The entire family—parents, partners, children, siblings—they are all incredibly impacted by the strain of addiction.
This is why, for recovery to be successful, it’s crucial to address all existing family issues. While some in treatment might have strong, healthy family relationships that can be a source of strength and support, others may experience more complex and toxic family dynamics.
From Surviving to Thriving: Reclaiming Your Life After Complex Trauma
Complex trauma is a deeply intricate mental health disorder that can have a profound impact on your life. However, recovery is possible, and with the proper guidance and support, you can learn to survive and thrive, no matter what you may have been through.
Staying Present: How Mindfulness Supports Addiction Recovery and Mental Health
“Staying present” or “being present” is a term that is used a lot in recovery circles these days. But do you know what it means
Sober Socializing: Eleven Tips to Building a Social Network Without Drugs and Alcohol
One thing about being human is we need other humans. No matter how you look at it, we all crave connections and a sense of belonging that comes from being with others. However, if you’re newly sober or in recovery from drugs or alcohol, the thought of building a social life without substances might feel overwhelming, especially if your previous social life revolved around alcohol.
Understanding the Link Between Trauma and Substance Use
At Camino Recovery, we specialise in diagnosing and treating co-occurring disorders, including substance addiction and trauma; using a “whole” person approach to recovery, you can expect the following therapies and approaches to be included as part of your treatment plan.
5 Ways Trauma Shows Up in the Body
When someone experiences something traumatic, such as an accident, the sudden loss of a loved one, or more chronic forms of adversity like childhood trauma or early attachment ruptures, the body processes the event alongside the brain.
From Surviving to Thriving: Transforming Holiday Stress into Healing Opportunities
The holidays don’t have to be perfect to matter. Sometimes, the most meaningful moments come from slowing down, reflecting, and reconnecting with what truly matters to you.
Sobriety and Celebration: Thriving During the Holidays in Spain
Going away on a holiday can be difficult to handle in the early days of recovery. Travelling and being away from familiar surroundings and your support system might put you in stressful situations where you have a hard time resisting or saying no. Maybe you’re worried about going to a party with others drinking or anxious about what people think if you don’t join in the drinking.
These are valid concerns, but with some preparation and a solid plan, you can thrive during the Spanish holiday season while having fun AND maintaining your hard-earned sobriety.
From Rehab to Real Life: Why a Strong Support Network Matters So Much
You have completed rehab, and you’re ready to transition back to the rhythms of everyday life. This progress is certainly a milestone to be celebrated,
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