Blogs
Recovery from Trauma: Why It’s Never Too Late to Heal
Trauma can stem from anything, from childhood neglect or abuse to the sudden death of a loved one, being present in a traumatic event like an accident or natural disaster, or witnessing something violent. These wounds affect a person in all areas of their life, and left unaddressed, , it’s common to experience struggles with emotional, physical, or mental health.
The Link Between ADHD and Substance Abuse
Studies have shown that teenagers with ADHD are more likely than the general population to start abusing drugs and alcohol. The effects of substances like weed, alcohol and nicotine can make teens feel calm and give them a break from their ADHD symptoms like racing thoughts and hyperactivity. When ADHD symptoms make sitting still, controlling impulsivity, and concentrating difficult, using drugs makes teens feel great.
The Five Benefits of EMDR Therapy for Addiction and Trauma Treatment
A few years ago, after finally breaking free from an abusive relationship where I experienced years of trauma accompanied by crippling depression and anxiety, I
Camino Recovery Celebrates National Recovery Month
National Recovery Month, a highly anticipated annual event, is stronger than ever after thirty-five years. The event celebrates those in recovery, highlights the importance of recovery practices, raises awareness, and advocates for greater access to cutting-edge therapies and treatments.
Breaking the Cycle: Understanding and Healing Generational Trauma
Generational trauma is the psychological and emotional load passed down by descendants who have experienced significant trauma. This trauma might have originated from a variety of sources, including war, systemic oppression, slavery, genocide, child abuse, domestic violence, alcohol and drug addiction, and neglect.
Which Attachment Styles Are More Prone to Addiction
Recognising your attachment style enables you to cultivate healthy relationships and address any underlying issues that may arise from your early attachment experiences, such as substance abuse and other addictive tendencies.
Walking Together: How to Support a Loved One in Recovery
Supporting a loved one in recovery can be challenging, to say the least. But it’s also highly rewarding. It takes understanding, patience, and a lot of willingness to learn about the complexities of addiction and recovery.
Stay Ahead of Relapse: Five Warning Signs to Watch For
Recognizing the warning signs of relapse is vital for staying on the path to recovery. Addiction recovery is not simply about avoiding the pitfalls; it’s more about creating a lifestyle that supports wellness and resilience.
Five Ways to Strengthen Your Nervous System
Understanding how to strengthen your nervous system is crucial for optimum health and well-being, but how do we do this in a world full of pressures, stress, and unforeseen tragedy or crisis?
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