Blogs

How to Keep Your Recovery Alive When You Start Feeling Complacent
Complacency doesn’t have the power to destroy our sobriety. We have to let it do that, and if we don’t let it, if we take action as soon as we see it slithering into our minds and lives, we can kick it out right away.

Understanding the Impact of Trauma
Trauma is described as a distressing event or experience that can have a lasting impact on your mental, emotional, physical and spiritual well-being.Â
It often overwhelms your ability to cope in certain situations and can lead to various psychological and emotional symptoms and challenges.

Why Choosing a Trauma-informed Therapist Can Make All the Difference to Mental Health Treatment Outcomes
Being trauma-informed means that your therapist approaches treatment with a deep understanding and sensitivity of the impact that your traumatic experiences may have on your mental, emotional, physical and spiritual well-being.

Five Benefits of a Small Recovery Centre: Celebrating 15 Years of Recovery at Camino Treatment Facility
Today, Camino Recovery has evolved into one of Europe’s premier trauma centres—a recognition we are proud of. Clients come to Camino from all over the world. Few are locals—most travel overseas to arrive at our magical, transformative centre for healing.

Top 10 Benefits of Choosing a Rehab Centre in Spain This Winter
In this article, we’ll explore Camino Recovery – a leading residential retreat on the southern coast of Spain – to help you narrow your search for the perfect destination for deep healing and lasting recovery this winter.Â

What is Rock Bottom?
Rock bottom is a metaphoric expression that stamps the lowest point in someone’s life, particularly when grappling with addiction. It represents a profound crisis where the pain caused by addiction becomes unbearable, and the person suffering reaches a breaking point.

Triggers: What Are They and What to Do With Them— A Personal Journey
I want to share my experiences with triggers and the valuable lessons I have learned along the way. My goal is to help you understand that you, too, can navigate the maze of triggers on your journey to sobriety.

Art Therapy: A Path to Self-Discovery, Expression, and Long-Term Healing
Art therapy can be used to help individuals sustain emotional wellness and can even help manage the symptoms of physically debilitating illnesses, especially when practised as part of an integrative treatment program.

The Benefits of a Full Five-day Family Programme as Part of Addiction Recovery Treatment
At Camino Recovery, our residential treatment specialises in trauma and addiction recovery. We offer therapy, counselling and support groups to provide valuable tools and strategies not only for the individuals affects, but also for the families and other loved ones affected by their addiction.