The mental health community describes a personality disorder as a mental disorder that profoundly impacts how people think, feel, and behave. The capacity to healthily manage feelings, interact with others, and regulate one's emotions may prove challenging for personality disorder sufferers due … Read more about What are the Cluster A personality disorders?
There is some evidence within the research community to suggest that perfectionism is a response to trauma, particularly from the psychological wounds arising from childhood trauma. Emotional trauma Perfectionism is especially prevalent in those who experienced childhood trauma, particularly … Read more about Is perfectionism a trauma response?
Post-traumatic stress disorder is the acronym used to describe PTSD - a mental health condition triggered by traumatic events. Such events might occur in isolation (single event trauma) or be chronic (repeated trauma). Complex PTSD stands for complex post-traumatic stress disorder and refers … Read more about What is the difference between PTSD and C-PTSD?
Cognitive dissonance occurs when a person holds two conflicting beliefs, attitudes, or values about a specific subject, action, or behaviour, resulting in mental discomfort. Cognitive dissonance As humans, we crave consistency in our existing beliefs, attitudes and perceptions.Thus, any … Read more about What is meant by the term ‘cognitive dissonance’?
Toxic relationships have a habit of manifesting in different ways, making it all the more confusing for people to spot the signs of an unhealthy relationship, especially at the outset. Toxic relationship For many people, the signs of a toxic relationship are glaringly obvious. Many toxic … Read more about How to spot the signs of a toxic relationship
Much research suggests that attachment styles play a significant role in how people grieve the loss of a loved one. Most of us are likely to be profoundly impacted by a loss at some point in our lives. As one psychologist put it, ''life is the number-one cause of death'’. Thus, grief and joy … Read more about Do attachment styles impact the way we grieve
There is a profound link between Borderline Personality Disorder (BPD) and childhood trauma. Researchers and psychologists have noted strong correlations between specific personality disorders and adverse childhood experiences, such as childhood abuse and severe emotional neglect. This article … Read more about How childhood trauma can lead to Borderline Personality Disorder
Similar to narcissists, covert narcissists also have a narcissistic personality disorder. However, the symptoms and features synonymous with covert narcissism get exhibited entirely differently from those observed in narcissism. Covert narcissists Unlike the overt self-aggrandizing … Read more about How to spot the red flags of a covert narcissist