Cognitive dissonance occurs when a person holds two conflicting beliefs, attitudes, or values about a specific subject, action, or behaviour, resulting in mental discomfort. Cognitive
Toxic relationships have a habit of manifesting in different ways, making it all the more confusing for people to spot the signs of an unhealthy
Much research suggests that attachment styles play a significant role in how people grieve the loss of a loved one. Most of us are likely
There is a profound link between Borderline Personality Disorder (BPD) and childhood trauma. Researchers and psychologists have noted strong correlations between specific personality disorders and
Similar to narcissists, covert narcissists also have a narcissistic personality disorder. However, the symptoms and features synonymous with covert narcissism get exhibited entirely differently from
Experiencing trauma can have a long-lasting impact on an individual’s mental health and well being. The effects of trauma can be far-reaching. Depending on many
Research suggests that the statistics around traumatic stress are profoundly high, particularly in the US, where more than two -hundred and twenty-three million people have
Narcissists are notoriously known for overstepping boundaries. Unfortunately, narcissistic people and their victims often get drawn to each other through the tug of the victim
Search up the term gaslighting on the internet, and you’ll likely come across a myriad of articles and phrases related to the subject. Essentially, gaslighting