
The Connection Between Trauma and Dysregulation
Traumatic experiences can have a lasting impact on our physical and mental health, which, among many other challenges, can affect our ability to regulate our

Traumatic experiences can have a lasting impact on our physical and mental health, which, among many other challenges, can affect our ability to regulate our

Personality disorders, particularly narcissistic personality disorder (NPD), tend to get a bad rap. All this is hardly surprising given the amount of conflicting information around

Most personality disorders tend to get a bad rap from those who don’t entirely understand what they are, what causes them and how profoundly these

People with narcissistic personality disorder (NPD) usually need constant admiration, praise, and attention from others. Narcissists readily embrace the above qualities from others since they

Depression is a common mental health disorder, with studies showing that more than 264 million people suffer from depression globally. Hidden depression The above statistics

Narcissism is” a personality disorder with a chronic pattern of abnormal behaviour characterised by exaggerated feelings of self-importance, an excessive need for attention and admiration,

There are various definitions of ambiguous loss, but perhaps the aptest, some might say the most beautiful description of this type of mourning comes from

Narcissistic personality disorder (NPD) is one of ten personality disorders classified within the diagnostic and statistical manual (DSM-5) as a ”Cluster B” personality disorder. To

Addiction and co-dependency share a strong connection: shame. Shame is much stronger than guilt. Unlike guilt, which is rooted around specific actions, shame makes a