
What is meant by the term ‘cognitive dissonance’?
Cognitive dissonance occurs when a person holds two conflicting beliefs, attitudes, or values about a specific subject, action, or behaviour, resulting in mental discomfort. Cognitive

Cognitive dissonance occurs when a person holds two conflicting beliefs, attitudes, or values about a specific subject, action, or behaviour, resulting in mental discomfort. Cognitive

Toxic relationships have a habit of manifesting in different ways, making it all the more confusing for people to spot the signs of an unhealthy

Much research suggests that attachment styles play a significant role in how people grieve the loss of a loved one. Most of us are likely

There is a profound link between Borderline Personality Disorder (BPD) and childhood trauma. Researchers and psychologists have noted strong correlations between specific personality disorders and

Similar to narcissists, covert narcissists also have a narcissistic personality disorder. However, the symptoms and features synonymous with covert narcissism get exhibited entirely differently from

Experiencing trauma can have a long-lasting impact on an individual’s mental health and well being. The effects of trauma can be far-reaching. Depending on many

Research suggests that the statistics around traumatic stress are profoundly high, particularly in the US, where more than two -hundred and twenty-three million people have

Narcissists are notoriously known for overstepping boundaries. Unfortunately, narcissistic people and their victims often get drawn to each other through the tug of the victim

Search up the term gaslighting on the internet, and you’ll likely come across a myriad of articles and phrases related to the subject. Essentially, gaslighting