
5 Ways to identify if you are suffering from emotional trauma
When someone has experienced trauma in their life, the implications of traumatic stress can be devastating. Trauma symptoms When emotional trauma remains unresolved, it can

When someone has experienced trauma in their life, the implications of traumatic stress can be devastating. Trauma symptoms When emotional trauma remains unresolved, it can

There are ten types of personality disorders, broadly grouped into three categories: suspicious (Cluster A), emotional and impulsive (Cluster B), and anxious (Cluster C). There

The Four Absolutes can be traced back to the turn of the 20th Century in a book by Robert Elliot Speer entitled ‘ The principles of

The concept of projection first got proposed by Sigmund Freud during his work on defence mechanisms, which later got cultivated by Freud’s daughter, Anna Freud.

Grief is an unfortunate albeit inevitable experience that most of us will go through during our lives. Grief Whether someone suffers the loss of a

Caregiver PTSD (particularly for family caregivers) is a prevalent mental health condition that impacts many people who are caregivers for elderly relatives, terminally ill relatives

Social anxiety gets precipitated by an excessive fear of social situations, which frequently gets characterized as a person having exaggerated perceptions of the potential for

“Be where you are; otherwise, you will miss your life.” The Buddha Anyone who has suffered from addiction knows one thing is true: wading through

All grief is traumatizing. Whether the death of a loved one is expected (such as a long-term illness) or whether it was out of the