There are numerous reasons why people self-sabotage. When someone engages in self-sabotaging behaviours, they are practically standing in their way of success (whatever ”success” might
Clients entering into treatment are likely going to need to develop skills around exploring and managing difficult emotions. For people who have been engaging in
People come to treatment in many different states and stages of readiness to change. Some arrive with the pen and notebook with and a binder
Typically, as we age, our values seem to shift. What was once vitally important no longer holds as much appeal, and instead, new values emerge.
Borderline personality disorder (BPD) is complex. Primarily, the onset of this disorder is caused by negative past experiences, trauma and even genetics. In places like
by Renee W. I remember, early in recovery, logging onto Facebook and scrolling through my feeds. A friend posted a picture of herself looking happy
Have you ever had what you describe as an out-of-body experience where you could not feel anything going on around you? You may have felt
In the depths of addiction, we can lose our own self-esteem. We have no faith in our ability to assess ourselves and, ultimately, we believe
