All grief is traumatizing. Whether the death of a loved one is expected (such as a long-term illness) or whether it was out of the
Experiencing trauma, especially during childhood, significantly increases the risk of health problems including but not limited to chronic lung, heart, and liver disease, depression, sexually transmitted
The term ”boundaries” often strike feelings of ambivalence because, for many people, the act of boundary setting very often gets viewed as controlling. Silvy Khoucasian
EMDR stands for eye movement desensitization reprocessing and is a type of psychotherapy used to treat psychological trauma. The aim of EMDR work seeks to
People with OCD very often get plagued by constant obsessive thoughts that can lead to compulsions such as obsessively worrying about their health, hygiene (which
“I am so stressed out!,” “I have too much stress to deal with in my life!,” “I have so much stress I don’t know what to do!”
In the field of mental health, there are plenty of terms used to describe a reaction or sensation to something, mainly when a traumatic or
We’ve all heard of the term ”toxic positivity” at some point in our lives – likely through social media features, mainstream news and everything in
Globally, depression affects more than 264 million people of all ages, making it one of the world’s leading illnesses. The causes and effects of depression can
