People with OCD very often get plagued by constant obsessive thoughts that can lead to compulsions such as obsessively worrying about their health, hygiene (which
“I am so stressed out!,” “I have too much stress to deal with in my life!,” “I have so much stress I don’t know what to do!”
In the field of mental health, there are plenty of terms used to describe a reaction or sensation to something, mainly when a traumatic or
We’ve all heard of the term ”toxic positivity” at some point in our lives – likely through social media features, mainstream news and everything in
Globally, depression affects more than 264 million people of all ages, making it one of the world’s leading illnesses. The causes and effects of depression can
The ego has been a topic of fascination within the psychology community for centuries. All this is especially true when attempting to understand the origins
Within the psychology community – several attachment style theorists have, over the years, conducted a range of studies and hypotheses around attachment development and attachment
When we think of introverts, we may think of quiet, awkward people who don’t like people. This scenario is rarely the case. Introverts are highly
by Renee W. Although I’ve had a handful of relapses, one will be cemented into my memory forever. Around three and a half years of
